Question by ttwaters: best vitamin, mineral, antioxidant supplement for women?
I am looking for a supplement that is loaded with vitamins, minerals and antioxidants. I also eat a balanced diet, but also want my vitamins. any suggestions?
Best answer:
Answer by Lydia N One a day multivitamin…doesn’t have to be one a day…but, you should look at the label to see how much there is in it
B-Complex…helps for stress and energy
omega – 3 …I take omega 3-6-9 in a flax seed…it tastes good and it’s good for me…just a table spoon in glass of H2O in the morn.
green tea…and garlic are good for your immune system
I have found there is NO one pill to take…it’s a combination of vits and minerals along with healthy diet
But, you should discuss this with your doc or health nutrientist…every body is different and needs different things, depending on your health history.
I hope this helps a bit
Question by wanderinglife: Will tomato sauce have a significant inpact on blood sugar is a person is on a low carb diet?
Im looking for some low carb sauces and thought that a tomato sauce (almost spagetti style) is a great way to gain antioxidants but I am unsure of how it will affect the blood sugar when a person is on a low carb life style.
Best answer:
Answer by Ben’s Girl I think I should get best answer on this. I am an expert, obviously.
www.healthyfamilymatters.net Get a understanding of antioxidant benefits. Learn about antioxidants and how they prevent and repair damage done by free radicals and the benefits of incorporating them into your daily diet. This is day 23 of the You Inc Star video marketing challenge. Join me online Blog www.ericabrooks.com Facebook http Twitter www.twitter.com
Question by ♥♥♥♥♥: Is it necessary to take antioxidants(pills)while going on a weight loss diet?
Best answer:
Answer by Triple Helix Absolutely not. Antioxidants have nothing to do with dieting. They are thought to prevent the release of free oxygen radicals within the body’s tissue cells – preventing aging/deteriorating
Also, anti-oxidants don’t work well in pillform. They make it much harder for the body to absorb the acting substances. Colorful berries, fruits, vegetables, and even dark chocolate(cocoa beans), are excellent sources of anti-oxidants.
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Question by sesame: What do studies indicate about the evolution of the human diet?
Meat, veggies, etc. I am asking more about health rather than right or wrong/ethical stance.
I know vitamin B12 is not prevalent in animal products so we must need something that provides this. Then again, red meat is linked with cancer and antioxidants are found in fruits.
Is it just a case of moderation then or what?
B12 is in animal products to clarify***
Best answer:
Answer by okthen79 Studies indicate that our planet was once a peaceful planet where people respected other sentient beings and they didn’t murder them for their own selfish tastebuds.
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Question by Bab B: does metabolism, and diet ( high amounts of antioxidants ) stop thc from depositing in hair?
ok so, you smoke marijuana, but you drink green tea every night, have a physical job, drink water, eat healthy, take vitamin & antioxidant supplements like vitamin c with bio flavinoids would less marijauna stay in ur hair then someone who doesnt
Best answer:
Answer by Katarina U Boy, just stop smoking. It’s horrible for you unless you’re taking it for cancer remedies.
